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20 Minute Discovery Call

Questions? Curiosities? Let's connect via phone or video call to clarify any questions and see if we’d work well together. If you are seeking to enroll in a coaching program a discovery call is one of the first steps!

*Please note, if we decide working together is not aligned, I will provide recommendations to others

serving in these spaces who may be better able to support you


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At The Roots
Embodiment Coaching and Transformational Life Support

learn tools | move beyond self-limiting beliefs and conditioning | nourish soul, body and spirit | feel seen, heard, held, supported and loved | generate clarity and confidence | connect to intuition and higher self | embody authentic self | transform and revolutionize your life

Creating space from the thoughts and actions we have been existing from is a long process. When I was at the depths of my journey, all I wanted was for someone to guide me through how to get through the day to day. I would have a reiki or therapy session, feel great for a day, and then boom I was back in the cycle of self-limiting beliefs and actions. I was stuck and struggling to make any strides towards my goals, dreams, and desire to be my most authentic and aligned self. 

I would be honored to be that somebody for you. 

Together, we will dive deep into the roots of who you are and what is holding you back from being your most authentic and aligned self. We will work towards your goals and dreams all the while growing your confidence, your connection to intuition, and the embodiment of your whole self. 

If we decide it is aligned for us to work together after a Discovery Call, we will begin with a 60-80 minute video or in-person session where we will further discuss what you are seeking support through and outline your goals for the program. I will intuitively select and share an initial tool(s) for you to begin practicing daily when accessible. 

Then, depending on which packet you choose, we will then meet 1 or 2 times a week for 60 minutes where we will work towards your goals as we co-create each session and tap into tools which access all 5 facets of being. 

As a gift, we will have 3-6 Conscious Breathwork journeys depending on which packet you choose. 

pay what feels accessible  / pay the cost / pay it forward 

1 time a week for 3 months (12 sessions):

$+/-1000 / $1800 / $1800+

2 times a week for 3 months (24 sessions):

$+/-2600 / $3600 / $3600+

1 time a week for 6 months (24 sessions):

$+/-2600 / $3600 / $3600+

2 times a week for 6 months (48 sessions):

$+/-5800 / $7200 / $7200+

Please note:

Our initial intake/goal setting session is included in the session count. 

I am currently in the process of becoming a certified coach through Coaching Evolved. Once I complete the program, prices will increase. 

a portion of monthly proceeds will be donated to various cultural/educational/social justice/collective liberation/environmental/reparation based organizations

***Please note I currently have capacity for 4 'pay what feels accessible' spots a month per offering***

Embodiment Coaching: Offerings
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